| 30 mins < 60 mins 
| Tofu Manicotti
Course: Main Course Duration: 30 mins < 60 mins Key Ingredients: Tofu, cheddar cheese, milk, parsley, mushroom
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| Pizza Crust Varieties
Course: Main Course Duration: 30 mins < 60 mins Key Ingredients: whole wheat, soy flour, cornmeal, black pepper, dry yeast
| 
| Fabulous Falafel Gyro w/ titillating Tahini Sauce
Course: Main Course Duration: 30 mins < 60 mins Key Ingredients: falafel, chickpeas, tahini, garlic, olive oil, baking powder
| 
| Pumpkin Shortbread Cookies
Course: Snacks Duration: 30 mins < 60 mins Key Ingredients: pumpkin, earth balance, cinnamom, vanilla
| 
| Blueberry-Oat Bars
Course: Desserts
Duration: 30 mins < 60 mins
Key Ingredients: blueberries, apple juice, cornstarch, oatmeal, baking powder |
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