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  Spanakopita [Spinach-Cheese Pie]


Course: Main Course

Duration: 60 mins < 120 mins

Key Ingredients: Spinach, filo, feta cheese, cottage cheese, pastry leaves
    Ingredients:

  • ½ c olive oil
  • 2 c onion, minced
  • ¼ t salt
  • 1 t basil
  • 1 t oregano
  • 2½ pounds fresh spinach, cleaned and de-stemmed
  • 5 cloves garlic, minced
  • 3 T flour
  • 1 pound feta cheese, crumbled
  • 1 c ricotta or cottage cheese
  • 1 T black pepper
  • 1 pound filo pastry leaves

     Method:

  • Preheat oven to 375º.
  • Sauté onion, salt, basil, and oregano in 2 T oil for 5 minutes.
  • Add spinach and cook over high heat for at least 5 minutes, until spinach becomes limp.
  • Turn down to medium, stir in garlic and flour, and cook for another 2 or 3 minutes.
  • Remove from heat and stir in the cheese and pepper. Taste and add more salt and pepper as desired.
  • Lay out a sheet of filo in the baking dish (it will overlap the sides). Brush with oil, lay another on top, brush with oil, and repeat for a total of 8 sheets.
  • Spread half of the spinach mixture over the dough.
  • Lay out another 8 sheets of filo as above.
  • Spread the rest of the spinach on top, then lay out the rest of the filo.
  • Brush the top with oil and tuck the filo sheets into the pan.
  • Bake uncovered for 45 minutes, until golden-brown and crispy.

     Nutritional Value (per serving):

  • calories: 532cal
  • total fat: 38.1g
  • cholesterol: 93mg
  • sodium: 964mg
  • carbohydrates: 20.3g
  • fiber: 1.4g
  • protein: 27.3g