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  Tofu Manicotti

Course: Main Course

Duration: 30 mins < 60 mins

Key Ingredients:
Tofu, manicotti, soy milk, parsley, spaghetti sauce
    Ingredients:
  • 1 pound manicotti
  • 2 pounds firm or soft tofu, patted dry and mashed
  • 2 cloves garlic, minced
  • 1/2 cup soy milk
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tbsp sugar
  • salt and pepper to taste
  • 2 tbsp fresh minced parsley
  • 1 cup chopped fresh spinach (optional)
  • 4 cups spaghetti sauce
   Method:
  • Prepare the manicotti according to package directions. Gently drain and rinse the noodles.
  • Pre-heat the oven to 350 degrees.
  • In a large mixing bowl, stir together the mashed tofu, garlic, soy milk, olive oil, lemon juice, sugar, salt, pepper, parsley and spinach.
  • Line a 9x13 inch baking pan with 2 cups of the spaghetti sauce. Gently spoon the tofu mixture into each manicotti until they are all full.
  • Place the filled manicotti noodles in one layer on top of the spaghetti sauce.
  • Pour the remaining sauce over the stuffed noodles. Cover the pan tightly with aluminum foil and bake for 30 minutes or until the sauce bubbles.