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  Main Course

Chinese Fried Rice

Course: Main Course
Duration: 0 < 30 mins
Key Ingredients: Rice, beans, soya sauce, carrots, cabbage



Oats Dosa

Course: Main Course
Duration: 0 < 30 mins
Key Ingredients: Oats, rice flour, sour curd, ghee, grounded coarsely



Chinese Spaghetti

Course: Main Course
Duration: 0 < 30 mins
Key Ingredients
: Spaghetti, broccoli, carrots, soy sauce, zucchini



Tofu Manicotti

Course: Main Course
Duration: 30 mins < 60 mins
Key Ingredients:
Tofu, cheddar cheese, milk, parsley, mushroom



Pizza Crust Varieties

Course: Main Course
Duration: 30 mins < 60 mins
Key Ingredients:
whole wheat, soy flour, cornmeal, black pepper, dry yeast



Red Beans w/ Brown Rice

Course: Main Course

Duration: 0 < 30 mins
Key Ingredients: Brown Rice, carrots, red beans, tomatoes, vegetable stock, garlic, red onion



Tempeh Tacos

Course: Main Course
Duration: 0 < 30 mins
Key Ingredients: Flour tortillas/taco shells, soy sauce, tempeh, olive oil, lettuce



Fabulous Falafel Gyro w/ titillating Tahini Sauce

Course: Main Course
Duration: 30 mins < 60 mins
Key Ingredients: falafel, chickpeas, tahini, garlic, olive oil, baking powder



Spanakopita [Spinach-Cheese Pie]                                                                                                                                                         
Course: Main Dish
Duration: 60 mins < 120 mins
Key Ingredients: Spinach, filo, feta cheese, cottage cheese, pastry leaves



Carrot-Oat Porridge

Course: Main Course
Duration: 0 < 30 mins
Key Ingredients:
oats, psyllium husk, carrot, almonds, raisins, cardamom powder